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Flipper Sprints
Flipper Sprints
Flipper Sprints

Flipper Sprints

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SWIM TECH

STRENGTHEN YOUR SWIM STROKE WHEREVER YOU ARE: BURPEES

December 15, 2020
TRAINING & TECHNIQUE

3 TIPS FOR IMPROVING YOUR UNDERWATER PHASE

February 2, 2021
FITNESS & WELLNESS

EXERCISES YOU CAN DO ANYWHERE TO KEEP FIT

December 1, 2020
TRAINING & TECHNIQUE

4 TIPS ABOUT OVERCOMING FAILURE

March 14, 2021

LATEST POST

All FITNESS & WELLNESS SWIM TECH TRAINING & TECHNIQUE

4 TIPS ABOUT OVERCOMING FAILURE

Posted by Catherine Brown Catherine Brown March 14, 2021
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ADD YOGA TO YOUR SWIM WORKOUT!

Posted by Brenda Simmons Brenda Simmons March 12, 2021
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5 THINGS ONLY FEMALE SWIMMERS CAN UNDERSTAND

Posted by Elizabeth Hall Elizabeth Hall March 10, 2021
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THE 3 SECRETS TO ACHIEVING EXCEPTIONAL GOALS

Posted by Elizabeth Hall Elizabeth Hall March 8, 2021
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BENIFITS OF TRAINING IN HIGH ALTITUDES
5 QUESTIONS TO HELP YOU MAKE THE RIGHT CHOICE
3 TIPS FOR IMPROVING YOUR UNDERWATER PHASE
THE MANTRA FOR BECOMING A STRONGER SWIMMER!
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