All of dreamers make errors. Overcoming failure helps make your fantasies come true. Each sportsperson has a fantasy. In “technical jargon”, this fantasy is referred to as a goal. The bigger the dream, the greater dedication necessary to attain it. ...

It’s becoming common, even one of high-level athletes, to integrate extra-pool work outs into the regular water coaching, the so-called “dryland training”. Including training for several of the facets for which the area is not able to prepare for certain ...

There’s nothing better than giving a positive twist on your tiring daily regimen with our favorite training session in the pool. However, while you don’t have a lot of time on your hands and have a hectic daily schedule, you ...

Why is it that you swim or perform ? What causes you to push yourself hard daily for so many hours every week? The individual reading this article probably isn’t a professional athlete. And the amount of non-professional athletes studying ...

Women and men, explanations for the gap in performance levels It’s never easy to discuss the gap in performance levels between women and men. We may, as an instance, have a look at the gap in both world records for ...